Drawing on my own work with C-suite clients, professional athletes, A-list celebrities and my own hard-learned lessons, you’ll learn how to devote equal time to your work, body, relationships, and mindset and bring your life into balance.

— Implement a unique system that brings balance back to your life
— Get clear about your vision and purpose
— Achieve financial, professional and personal goals with the 90-Day Reset
— Feel more energised, focused and healthy
— And much more

Tackling the keys head-on will yield dramatic results

"Andrew Sillitoe is what every organisation needs, a straight talking, enlightening professional. Andrew coaches in a way, which allows realisation of potential without complex theories and models. Andrew opens your mind to what’s achievable and gets you to focus, set business goals and deliver. Andrew is truly an inspirational coach and without question, extremely effective.” — Roy Fontain Virgin Media, Director

You have a three-year business plan. You’re channeling all of your energy into it. But while you’re hyper focused on work, your health will deteriorate, your partner will leave you, your relationship with your kids will become toxic, and your business will suffer because everything else is falling apart.

To achieve all your goals, you need to stop neglecting the stuff that happens outside the office.

The 4 Keys reveals how devoting equal time to work, body, relationships, and mindset will bring your life into balance.

"Great living is about more than success at work. In his new book. He condenses his thoughts into an actionable 90-day reset plan that's perfect for burnt-out business owners and professionals who want to regain control" — INC.com magazine

“An enthusiastic and concise guide to making measurable life changes.” — Kirkus Reviews

"This is the first business book that I have read that made me truly stop and consider my life. In fact, calling it a 'business book' is a bit shallow. Andrew writes about his life experiences and builds an emotional connection with the reader and it really works" — Mike Dee, Commercial Head of Digital DC Thompson

•  Define your personal vision & purpose across The 4 Keys

•  Create a 90-day game plan that will achieve your vision faster without burnout

•  Understand how your body, relationships and mindset play a key role in achieving ultimate success

•  Increase energy, brain power and productivity with informed choices about nutrition

•  Inspire others to be the best version of themselves

•  Includes access to the online programme (worth £250) to support you after the programme

I build my approach on the belief that doing is improving, that’s why our leadership events are highly practical and participative with group discussions, interactive activities, vital skills application and time-bound projects.

Find out more about:

•  Vision & strategy days

•  Leadership conferences

•  Keynote speaking

•  Team coaching

Andrew Sillitoe is a business psychologist, performance coach and author from Kent, England.

Blending 20 years’ experience as an elite international sportsman and coach along with three published books and an acclaimed TED talk, Andrew’s innovative and straight-talking views on leadership, teamwork and strategy has resulted in his advice and guidance being highly sought after by key figures at several FTSE 100 companies.

Pfizer, Ericsson, Nationwide, Virgin Media and the BBC are among the global corporations who’ve turned to Andrew to empower its leaders to take full responsibility in their business, body, relationships and mindset.