Latest
07
Dec
When I stopped waiting and started listening
There were days when my wife was speaking to me… and I'd realise I hadn't heard a single word.
2 min read
30
Nov
When momentum becomes fog
There are days when everything looks busy… but nothing feels clear.
You're moving fast, ticking boxes, responding to noise.
2 min read
23
Nov
How motion becomes a prison
Sometimes the world feels too loud.
My thoughts overlap each other. My body is moving, but my mind is running
2 min read
16
Nov
Why people feel your absence
I catch myself in rooms where my body is present but my mind is already gone.
1 min read
09
Nov
Listen for What Isn't Being Said.
Most people don't listen.
They wait.
They reload.
1 min read
02
Nov
The Moment Everything Slows Down
There’s a moment — before every goal, every decision, every word —
when time slows.
The noise fades.
And what’s
1 min read
26
Oct
Strength in Stillness
Without stillness, you live in reaction.
You make fast decisions that later need undoing.
1 min read
19
Oct
You Don’t Drift Into Clarity
You're living your life like you’re waiting for a sign.
The perfect timing.
The perfect offer.
The
1 min read
12
Oct
Presence, Not Performance
You’ve walked into a room—
your team, your board, even your family—
and felt the gap.
Awkwardness.
Inauthenticity.
The
1 min read
05
Oct
When the Business Owns You
Leading a business has been harder than you admitted.
Harder than you expected.
There were moments it felt like the
1 min read