ABOUT
Are you someone who has ever felt like your mind never stops racing?
Do you find yourself constantly jumping from one thing to the next, unable to focus on one thing for too long?
If so, you’re not alone.
My name is Andrew, and I used to be just like you. I’ve always been obsessive about my goals in life, and while it has helped me achieve a lot of success, it has also led me down a dangerous path.
In 2017, my obsession with success began to take over my life. My relationships suffered, my physical and mental health declined, and I knew something had to change. I realised that I needed to learn how to manage my obsession so it wouldn’t continue to control me and lead to burnout.
Through research and self-reflection, I learned how to positively channel my passions and obsession. I discovered the benefits of my personality type while also recognising the importance of approaching it cautiously. Managing my obsession became vital to achieving balance in my life.
That’s why I started my blog, to share my journey and insights on managing obsession, achieving balance, and healthily pursuing goals. I want to connect with others struggling with the same issues and offer practical tips and plain English advice that anyone can use.
I’m also available for speaking engagements and would love to connect with organisations interested in learning more about my journey and the lessons I’ve learned.
Join me on this journey of self-discovery and growth.
Let’s create a community where we can openly discuss the challenges and triumphs of managing obsession, learn from each other, and grow together.
If you’re here to learn more about our leadership workshops, check out Team Head Coach. Go HERE
BE PRODUCTIVE. AVOID BURNOUT. GET RESULTS.
Latest Blogs
My Brain Has a Life Of Its Own
My mind is constantly pulling me towards doing something else - anything else! It's like a never-ending game of mental tug-of-war. But I've learned that being present and focused on the current…
Are You Tired of Getting Lost in the Digital World?
It's all too easy to get sidetracked by notifications, social media updates, and other distractions, leaving us feeling frustrated and disconnected from the material we're trying to absorb. But...
Popular articles
These articles can help you grow your business, get stronger physically and mentally, and enjoy amazing personal relationships #The4Keys
The 90-Day Reset—and How It Can Transform Your Life
Whether you have a three-year, 12-month or 20-year vision for your life, you can make great strides by starting with a 90-day game plan.
Your Business—and Life—Need a Firm Foundation
Whatever you’re doing or creating, you need a firm foundation on which to build something that lasts. If you build your house on sand, it’ll be unstable and unsustainable as the sand erodes from beneath it.
Passion vs. Purpose—Which Drives You?
There’s a difference between passion and purpose, but they both play an important role in your personal and professional lives.
Why You Should Write a Postcard to Yourself
To achieve balance across The 4 Keys—business, body, relationships, and mindset—you need to explore your current position in life and identify what it is you’re not happy with. Create a vision of the ideal future you’d like to work toward.
How to stay fit when travelling
Making time for exercise when you’re travelling can be difficult.
From subpar gyms, to being out of your routine it can be hard to find time to work out when you’re on the road.
How to stay in the zone
Listen to any high profile athlete speak after a big performance and they will almost always talk about being in the zone. Often they don’t even react in the moment because their focus is so dialled in and it can take even longer for them to realise the magnitude of their achievements.
How to eat healthy when travelling
As a business owner, it’s not uncommon to have to travel and whether you’re going around the country or you’re travelling overseas, travel is likely going to be a part of what you do.
Know your love language
One of the most important keys we can focus on is often our relationships.
With ourselves, our partners and those that are important to us in our lives.
Interviews with special guests
I interview the worlds leading minds on business, health and mindset. You can read the highlights of my podcast interviews Including: Seth Godin, Mark Metry, Andy Ramage, Todd Herman etc…
Andrew's Blog
My blog for busy executives. It comes out every day – words to help you make sense of your priorities and find more balance in your life.
Visit here or subscribe to get it automatically every day.
The 4 Keys Method Will Help You Thrive, Feel More Confident and Live Your Best Life
Blogs, videos and live shows — Subscribe to My Weekly Newsletter
My Blog
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My interviews with Game Changers
I interview the worlds leading minds on business, health and mindset.
You can read the highlights of my podcast interviews Including: Seth Godin, Mark Metry, Andy Ramage, Todd Herman etc…
On YouTube
You can catch up with my daily live, tips and trainings to keep you focused and thriving everyday
Scale Without Burnout - A Weekly Podcast
For business owners who want to learn how to devote equal time to their business, body, relationships & mindset to bring their life into balance.
The 5 Day Challenge
How would your business and life change if you learnt how to grow your business without sacrificing your health and relationships? Join my FREE 5 Day Mini Challenge to find out
free webinar
Sign up to my free webinar and learn how to implement The 4 Keys Method into your life
Public Speaking, Facebook & More
Facebook Community
Blog posts are automatically added and Facebook Live Q&A sessions happen often.
Speaking inquiries
Inquire about hiring Andrew to speak, drop him an email