The hyper-achiever will use all the time they have if they could.

If a day was 36 hours they want 50 hours – But do they get more done?

I was the guy working through lunch, working late, taking my dinner back into the office, it felt good, I was productive until I wasn’t.

I was hit with the insidious nature of burnout. And the worse part was I would repeat the same pattern once I’d recovered.

It’s not a sign of mental toughness or stamina to be so committed to our work – especially when our health, relationships and mindset pay the price.

Let’s prioritise our health, relationships and mindset and we will thank ourselves in the future.

Don’t be put the person regretting you’d slowed down- it will be too late.


I have launched a new course for solopreneurs, enrolment is now open.