There is nothing wrong with being busy, but busy for the sake of busy is just a way to hide from the real work.

Then making excuses that you don’t have time for your family and your own health is a tragedy.

It’s an easy path to follow. I spent years of my life this way feeling like I was building something when really I was feeding myself lies.

Let’s keep in mind why we are busy, and do our best not just look busy but do real work.

Choose one intention today in your business, body, relationships and mindset. Meditate on this.

When we focus on intentions rather than goals we shift our mindset towards what truly matters.

By focusing things that give you instant gratification will lead to burnout and overwhelm.

What are your intentions today?