Body Transformations Don’t Work
The word Transformation is inappropriate.
Most people do not maintain the same body composition after they achieve their goal, therefore it is not ‘transformation’
Transformation is permanent – (a butterfly will never be a caterpillar again)
Transformation is an inside job 🧠
It requires looking deep into your own psychology and making lasting change.
Whereas specific change is a process…it tackles a specific problem.
Such as your leadership, health or relationship for example.
Transformation is different. It is a life changing event. It ignores external factors and practical tools.
It is a journey on the inside.
Are looking for Transformation or to change a specific problem?
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