Andrew’s Blog: 16kg’s That Changed My Life

My entire life has changed because of 16kg. This weight I am referring to is maybe not what you’d expect. It is not the weight I lost giving me the body I had always dreamed of…


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Andrew’s Blog: Face Your Demons

Often I find that when I hear a voice telling me I can't do something, it is my own. Worse still, I often find that I am the only one who can hear it.


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Andrew’s Blog: Ice Baths and Epiphanies

When something is working, we don’t often think about it. If the car starts smoothly, we don’t believe so: “Thanks, car, good work today. And thanks to all the engineers who have…


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Andrew’s Blog: Thou Shall Not Covet

Thou shalt not covet. This is one of many instructions handed down hundreds and hundreds of years ago to give the human race clear guidance. However, like the terrible cook that I…


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Andrew’s Blog: You Need to Lighten Up

It's often said that when someone is lying on their deathbed, they rarely mention, in those last moments, that they wished they'd worked more. Maybe they wanted to have seen more,…


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Andrew’s Blog: Speak Your Truth

How many lies have you told today? Depending on what time of the day you’re reading this, the number could be extremely high. I don’t want to rustle too many feathers so early…


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Andrew’s Blog: Always Be Ready

"The past 18 months have been exactly what I was expecting and what I feel I deserved,” said no one on Planet Earth recently. One of the things that I am adamant about when it…


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Andrew’s Blog: Do You Need a Break?

"The past 18 months have been exactly what I was expecting and what I feel I deserved,” said no one on Planet Earth recently. Whether you are a spontaneous person or you thrive in…


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Andrew’s Blog: Life in the Fast Lane

Simone Biles has been living life in the fast lane -  30 Olympic and World Championship medals by the age of 24. But she had to take the exit lane. Abruptly.


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Andrew’s Blog: Is It Worth It?

I have some very wealthy clients. If I tried to keep up with their level of spending, I would go bankrupt tomorrow.


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