The Perfect Diet: Why Is It So Confusing??
I've been in a dietary puzzle for the last ten years. On the one hand, we've got…
Motivation Matters: The Intrinsic vs Extrinsic Debate
As a business owner, let's be honest, motivation plays a crucial role in…
What Rollerblading Taught Me About Business Change
In 1994, I was given the opportunity to achieve a dream that I had been working…
The Map Is Not The Territory
There are two types of strategic planning - Planned and Emergent. In such a fast…
Keep an open heart in 2023
The year: 2023. The month: January. The feeling: The same as most of us feel at the…
You call it banter, I call it bullying
You call it banter, I call it bullying. When I was player-coach for Team GB, I ran…