The 90-Day Reset—and How It Can Transform Your Life

Whether you have a three-year, 12-month or 20-year vision…


Your Business—and Life—Need a Firm Foundation

Whatever you’re doing or creating, you need a firm…


Why You Should Write a Postcard to Yourself

To achieve balance across The 4 Keys—business, body,…


How to stay fit when travelling

Making time for exercise when you’re travelling can be…


How to stay in the zone

Listen to any high profile athlete speak after a big…


How to eat clean when travelling

As a business owner, it’s not uncommon to have to travel…


The 3 Types of Productive People

There are three types of people when it comes to…


How to accept others

One of the biggest problems we can face as business owners…


8 Tips to Increase Your Productivity

We can always be more productive, more energetic, and more…


8 Steps to Break Your Negative Patterns

Living by the foundations—do the work, no excuses, always…