daily-blog-template

Whether you have a three-year, 12-month or 20-year vision…


daily-blog-template

Whether you have a three-year, 12-month or 20-year vision…


daily-blog-template

Whether you have a three-year, 12-month or 20-year vision…


daily-blog-template

Whether you have a three-year, 12-month or 20-year vision…


Why Working Out Isn’t Working Out with Darryl Edwards – Part 2

In part one of my conversation with Darryl Edwards, we…


Why Working Out Isn’t Working Out with Darryl Edwards – Part 1

Play isn’t just for kids – it’s one of the most effective…


How to Create an Unbeatable Mind with Mark Divine

Do you want to learn how to strengthen your thinking and…


From the Rugby Pitch to the Boardroom with Stuart Lancaster

In this interview, I speak with former England Rugby coach…


How to Start a Movement & Change Lives with Andy Ramage

Do you want to make a difference in the world? To start a…


Seth Godin: How to Scale in Your Niche

Whether you’re a start-up or you’ve been in the game for…


The 90-Day Reset—and How It Can Transform Your Life

Whether you have a three-year, 12-month or 20-year vision…


Your Business—and Life—Need a Firm Foundation

Whatever you’re doing or creating, you need a firm…


Passion vs. Purpose—Which Drives You?

There’s a difference between passion and purpose, but they…


Why You Should Write a Postcard to Yourself

To achieve balance across The 4 Keys—business, body,…


How to stay fit when travelling

Making time for exercise when you’re travelling can be…


How to stay in the zone

Listen to any high profile athlete speak after a big…


How to eat clean when travelling

As a business owner, it’s not uncommon to have to travel…


Know your love language

One of the most important keys we can focus on is often our…


The 3 Types of Productive People

There are three types of people when it comes to…


Empathy, seeing it through their lens

Empathy is described as the ability to understand and share…


How to accept others

One of the biggest problems we can face as business owners…


8 Tips to Increase Your Productivity

We can always be more productive, more energetic, and more…


How Your Stories Shape You

The following is adapted from The 4 Keys. In 2014 I was…


8 Steps to Break Your Negative Patterns

Living by the foundations—do the work, no excuses, always…


4 Steps to Reset Your Life 

True change takes time, but you can get a powerful start by…