The 90-Day Reset—and How It Can Transform Your Life

Whether you have a three-year, 12-month or 20-year vision…


Your Business—and Life—Need a Firm Foundation

Whatever you’re doing or creating, you need a firm…


Passion vs. Purpose—Which Drives You?

There’s a difference between passion and purpose, but they…


Why You Should Write a Postcard to Yourself

To achieve balance across The 4 Keys—business, body,…


How to stay fit when travelling

Making time for exercise when you’re travelling can be…


How to stay in the zone

Listen to any high profile athlete speak after a big…


How to eat clean when travelling

As a business owner, it’s not uncommon to have to travel…


Know your love language

One of the most important keys we can focus on is often our…


The 3 Types of Productive People

There are three types of people when it comes to…


Empathy, seeing it through their lens

Empathy is described as the ability to understand and share…